I used my inhaler, got Tikka ready and her and I hit the pavement for a run. Tikka is getting lazy so I can't run very far with her. We only went 2 miles. Since my mileage was low, I increased my speed. At certain points in my run, I was sprinting close to my full speed. I was able to keep my breathing steady. THIS IS GREAT!!!! I'm not so sure that Tikka was thrilled. She was glad our run was short lived. She isn't enjoying the runs like I do, I don't think. My motivation songs were: Slade - Run, Run Away and Escape by Enrique. All in all, this run was uneventful.
Wednesday, November 18, 2009
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